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How to change effectively, • 31/07/2024 How to create lasting change according to neuroscience Previous Breaking free from negative self-talk Next Why your brain resists change and how to break free You Might Also Like Stress isn’t the real issue, it's all about specific stress coping skills Two types of stress - two different fixes How to deal with stress according to neuroscience Wired for connection - why relationships matter for leadership How to influence if you are not naturally assertive